Rapid Fat Loss! Lose Fat In Just 14 Days!

ATTENTION food lovers who want to lose stomach fat fast: Discover the proven 14 day system to NEVER store carbs as fat!

I’ve got something really cool for you today... it’s a 14-day sequence to lose significant amounts of lower abdomen fat, and these are some powerful techniques! And it focuses on what’s been termed “stubborn fat”.

Yes, in Less Than 48 Hours You Can Turn Off Your Body’s Dependence On Burning Sugars And “Trigger” Fat To Be Your Primary Fuel By Using Delicious High Carb Foods That FIX Your Broken Metabolism – All While Achieving 14 Days Of Your FASTEST Fat Loss EVER Without Strict, Complicated Diets OR Rebound Weight-Gain!

There is no need to count calories or abstain from eating carbs.

Fitness models, physique athletes, and even natural bodybuilders NEVER ate twigs and berries all day or obsessed over cutting out their favorite carbs. And just look at them! They stay lean ALL YEAR LONG practically 365 days of the year.
In fact, they intentionally INCREASE their carb intake and carb load at specific times to make their muscle tone “pop out” and make their stomach and abs look and appear flatter.
So what’s their secret?
CARB CYCLING.
And guess what? This isn’t some “elite method” reserved for competitive athletes, fitness models, and bodybuilders with superior genetics.
YOU can use the EXACT same techniques to produce the exact same results – regardless of your genetics.
And you can do it in just 14 Days...




  • Without living in a huge calorie deficit and feeling hungry all the time.
  • Without feeling run down and carb depleted with zero energy.
  • Without feeling like a “weirdo” because you can’t eat what everybody ELSE eats at social events, parties, and family gatherings every weekend.
  • Without losing strength or lean, calorie burning muscle.
  • Without unhealthy obsessions over food and constantly worrying about what you’re putting in your mouth.




  • This is Shaun Hadsall, Former Owner-Operator of a Fitness Boot Camp location in Michigan and Founder of Get Lean In 12, he was one of twelve fitness instructors awarded Club Solution Magazine’s “Most-Fit Health Club Professional” for November 2008.

    This prestigious award is a worthy addition to Hadsall’s awards and achievements in the fitness industry. A self-proclaimed “hillbilly" from Birch Run,” Hadsall uses his humble beginnings to teach people around the world how to achieve a healthy lifestyle for the body, mind, and soul.

    Coincidently, Hadsall admits that the catalyst for his current career and lifestyle began with another contest 10 years ago.

    After strength training hard for several years (6 days a week, 2 hours per session) with mediocre results, Shaun eventually reached a plateau. Convinced that “more” was better, it was only natural to train longer and harder thinking it could push him through his plateau until he almost completely burned out.

    Frustrated from wasting time and money along with his consistent effort to succeed and passion for fitness, he began studying, educating, and researching relentlessly.

    Then, one day in late 1997 Shaun picked up a magazine and saw "real life" success stories from a before & after contest. Not only were these stories inspiring, they were "life changing." With an intense desire to look, feel and act like these people and being inspired to change his life for custody conflicts over his 6 year old daughter, Shaun immediately entered the contest.

    Although he was initially drawn to the contest for physical results, he quickly connected with success stories of past winners who had overcome obstacles that mirrored Shaun’s own challenges.

    “I read a story about a father who had struggled because he wasn’t able to see his kids, and I immediately related to it.” Hadsall, a young father at the time, explains, “I wanted those changes in my own life. It inspired me to change my philosophy about fat loss and life, the people I hung out with, my lifestyle, and actually pursue legal visitation rights of my little girl.

    By the end of the contest, I had joint custody rights of my daughter, was completely debt free, and mended broken relationships. Plus, I had a new body.”



    With over 200,000 entries and over 22,000 finishers, Shaun was fortunate enough to be 1st Runner-Up Grand Champion in the now famous Body for LIFE™ Contest.

    “After completing my physical transformation I realized every area of my life had become more rewarding and fulfilling, so I had a deep desire to share that gift with others.”

    Inspired by his success, Shaun moved on to achieve a level 2 Training Certification to became an Exercise Technologist and Food Coach.

    Hadsall sees fitness as the anchor to strengthening every other area in life.
    Shaun's priorities and passions include God, his relationships with his wife and children, health, and of course helping transform people’s lives mentally and physically through the 14-Day Rapid Fat Loss System.

    And now You can do it too!


    Donnerstag, 13. Juni 2013

    Rapid Fat Loss: Recipe Time Protein Pancakes

    Protein Pancakes


    Easiest recipe in the world, tasty pancakes lots of healthy ingredients, sure way to lose some fat. They are also very good cold as dinner if you don't have time to cook. 
    I usually eat them with blueberrys on top, but there is also Walden Farms: Pancake Syrup, no calories great taste!
    Picture by Dvortygirl

    Ingredients:

    1 Scoop Vanilla Protein Powder (Chocolate works too)
    4 Egg Whites
    1/4 Cup Oats
    1 Cup Cottage Cheese
    Little Bit Splenda

    Put it all in a blender, blend it. Hot pan and taste the delicious healthy meal. 

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